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Beck Depression Test
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Beck's Depression Inventory
Personal profile
Name
*
First
Last
Age
*
Education
*
Education
High school
Associate Degree
Bachelor
MA
Doctorate
Date
*
Date Format: YYYY slash MM slash DD
Questions
The first question
*
I do not feel sad
I feel sad
I am sad all the time and I can't snap out of it
I am so sad and unhappy that I can't stand it
The second question
*
I am not particularly discouraged about the future
I feel discouraged about the future
I feel I have nothing to look forward to
I feel the future is hopeless and that things cannot improve
The third question
*
I do not feel like a failure
I feel I have failed more than the average person
As I look back on my life, all I can see is a lot of failures
I feel I am a complete failure as a person
Question four
*
I get as much satisfaction out of things as I used to
I don't enjoy things the way I used to
I don't get real satisfaction out of anything anymore
I am dissatisfied or bored with everything
Fifth question
*
I don't feel particularly guilty
I feel guilty a good part of the time
I feel quite guilty most of the time
I feel guilty all of the time
Question six
*
I don't feel I am being punished
I feel I may be punished
I expect to be punished
I feel I am being punished
Question 7
*
I don't feel disappointed in myself
I am disappointed in myself
I am disgusted with myself
I hate myself
Question 8
*
I don't feel I am any worse than anybody else
I am critical of myself for my weaknesses or mistakes
I blame myself all the time for my faults
I blame myself for everything bad that happens
Question 9
*
I don't have any thoughts of killing myself
I have thoughts of killing myself, but I would not carry them out
I would like to kill myself
I would kill myself if I had the chance
Question 10
*
I don't cry any more than usual
I cry more now than I used to
I cry all the time now
I used to be able to cry, but now I can't cry even though I want to
Question 11
*
I am no more irritated by things than I ever was
I am slightly more irritated now than usual
I am quite annoyed or irritated a good deal of the time
I feel irritated all the time
Question 12
*
I have not lost interest in other people
I am less interested in other people than I used to be
I have lost most of my interest in other people
I have lost all of my interest in other people
Question 13
*
I make decisions about as well as I ever could
I put off making decisions more than I used to
I have greater difficulty in making decisions more than I used to
I can't make decisions at all anymore
Question 14
*
I don't feel that I look any worse than I used to
I am worried that I am looking old or unattractive
I feel there are permanent changes in my appearance that make me look unattractive
I believe that I look ugly
Question 15
*
I can work about as well as before
It takes an extra effort to get started at doing something
I have to push myself very hard to do anything
I can't do any work at all
Question 16
*
I can sleep as well as u
I don't sleep as well as I used to
I wake up 1-2 hours earlier than usual and find it hard to get back to sleep
I wake up several hours earlier than I used to and cannot get back to sleep
Question 17
*
I don't get more tired than usual
I get tired more easily than I used to
I get tired from doing almost anything
I am too tired to do anything
Question 18
*
My appetite is no worse than usual
My appetite is not as good as it used to be
My appetite is much worse now
I have no appetite at all anymore
Question 19
*
I haven't lost much weight, if any, lately
I have lost more than five pounds
I have lost more than ten pounds
I have lost more than fifteen pounds
Question 20
*
I am no more worried about my health than usual
I am worried about physical problems like aches, pains, upset stomach, or constipation
I am very worried about physical problems and it's hard to think of much else
I am so worried about my physical problems that I cannot think of anything else
Question 21
*
I have not noticed any recent change in my interest in sex
I am less interested in sex than I used to be
I have almost no interest in sex
I have lost interest in sex completely
Points
Sum of points
Result to 12
According to beck depression inventory scale results, the user do not have any criteria for depression and in this situation do not need to perform lab examination for finding reason of any problem.
نتیجه امتیاز 0 تا 12
Result 13 to 19
According to beck depression inventory scale results, the user is at risk of anxiety. Supportive therapy and visiting by a psychologist are recommended. It is enough for managing the anxiety; we do not need to plan for medical lab examination test or visiting by a psychiatrist. Supportive therapy such as: Usage herbal tea which can reduce depression such as Perforan tablet, doing mental activities that can reduce depression such as painting, playing music and doing Sports activities that can reduce it such as yoga or walking, It is better to come back to system after a month to see the results of your activities.
نتیجه امتیاز 13 تا 19
نتیجه 20 تا 29
According to beck depression inventory scale results, the user is suffering from moderate depression. usage anti depression drugs is necessary, Performing lab examination test for finding the reasons of this situation is recommended. Visiting by a psychiatrist is recommended too. Coming soon system version, offer you a request for lab examination that can help you to find the medical problems which affect on your depression such as anemia or hypothyroidism.
نتیجه امتیاز 20 تا 29
Result 30 or higher
According to beck depression inventory scale results, the user is suffering from severe anxiety. Performing lab examination test for finding the reasons of this situation is recommended. Visiting by a psychologist and a psychiatrist is recommended. Combination therapy is recommended too. Coming soon system version, offer you a request for lab examination that can help you to find the medical problems which affect on your depression such as anemia or hypothyroidism.
نتیجه امتیاز 30 به بالا تر
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